SYN FREE BBQ CHICKEN
PIZZA
I know there are some bread mixes that can be used as a Healthy
Extra B and in turn can then be used to make a pizza base, but sometimes when
you fancy pizza, you just don’t want to be messing around making the crust.
That’s where this yummy syn free bbq chicken pizza saves the
day. Just use a pitta or wrap that qualifies as a Healthy Extra B choice and
then all you have to do is decide on your toppings.
For the topping this time round I chose a BBQ chicken style
pizza, nice and simple as I had a batch of my Syn Free BBQ Sauce made
up and some cooked chicken in fridge.
But for a regular pizza, check out this amazing Pizza Sauce (that
also works well for topping chicken or stirring into pasta)
Served with a mixed salad it made a perfect
meal and totally curbed the pizza cravings I was having.
Ingredients
·
1 Heb qualifying 60g/2oz whole wheat pitta or wrap
·
50g of mozzarella - 1 HEa
·
Cooked Chicken - chopped
·
Chopped Green Pepper
· Sliced Red Onion
Instructions
1.
Preheat oven to 200c/400f (gas mark 6)
2.
Place Pitta or Wrap onto a baking tray
3.
Spread with the Homemade Syn Free BBQ Sauce
4.
Add the Cooked Chicken and brush over the top with the sauce
5....................
6..........................
7............................. full instruction: http://www.slimmingeats.com/blog/barbecue-chicken-pita-pizza
