Blackened
Chicken and Avocado Salad
Ingredients
·
Blackened Chicken:
·
2 boneless
skinless chicken breasts
·
1/2 tsp paprika
·
1/2 tsp garlic
powder
·
1/2 tsp chili
powder
·
1/2 tsp cumin optional
·
1 tbsp olive oil
·
pinch salt and
pepper
·
Avocado Salad:
·
2 cups romaine
lettuce can also use baby spinach
·
1 large
tomato
·
1 small
red onion
·
1/2 cup cucumber
·
2 avocados
·
1 tbsp olive oil
·
1 tbsp cilantro fresh or dried
·
1/2 tsp salt
·
1/2 tsp pepper
Instructions
1. Defrost
chicken prior to starting. Wash and pat dry. In a small bowl, mix together the
paprika, garlic powder, chili powder, cumin, salt, pepper and olive oil. Coat
the chicken and cook on medium heat in a frying pan until no longer pink in
center (approximately 15 minutes, depending on thickness).
2. Wash, dry,
and chop lettuce. Peel, pit, and chop the avocados as well as the tomato,
onion, cucumber into desired size. Usually about 1/2 inch pieces. Add all the
ingredients to a large salad bowl, drizzling the olive oil and sprinkling the
salt, pepper, and cilantro. Toss with tongs.
3. ……………………………………….
