Monday, December 10, 2018

Slow Cooked Teriyaki Pork Tenderloin





Slow Cooked Teriyaki Pork Tenderloin





Tender Slow Cooked Teriyaki Pork Tenderloin a easy throw in the slow cooker low syn meal that is perfect for the whole family. 




Ingredients

·      950g/33.5oz of pork tenderloin
·      50g of brown sugar
·      2 tbs of dark soy sauce
·      2 tbs of light soy sauce
·      2 tsp of rice vinegar
·      1 tsp of sesame oil
·      1/2 cup/120ml of water
·      2 cloves of garlic crushed
·      3 tsp of grated fresh ginger root
·      1 tsp of onion powder
·      1 tbs of cornstarch
·      4 spring onions, chopped
·      pinch of sesame seeds




Instructions

1.  Add the brown sugar, soy sauce, water, rice vinegar, sesame oil, garlic, ginger and onion powder to a bowl and whisk to combine.
2.  Add the pork tenderloin to a container and pour in the sauce, add lid and shake to coat, marinate overnight or for a few hours at least.
3.  Add to a slow cooker and cook on low for 4 hours
4.  After 3 hours, carefully remove the tenderloin.
5.  Whisk the cornstarch with a little water to make a slurry and add into the slow cooker and whisk to combine.
6.  Add back in the tenderloin and cook for the remaining hour.
7.  Slice the tenderloin and drizzle with the sauce
8.  …………………………………………….
9.  ……………………………………………….: full instructionshttp://www.slimmingeats.com/blog/slow-cooked-teriyaki-pork-tenderloin