Broccoli Cauliflower Rice Chicken
Casserole
INGREDIENTS
- 2 pounds skinless
boneless chicken breasts
- 1 tablespoon olive
oil
- 2 10-ounce
bags frozen cauliflower rice (or
1 head of cauliflower, riced and cooked)
- 1 16-ounce
bag frozen broccoli cuts
- 2 large eggs, whisked
- 3 cups, shredded
mozzarella cheese
- 2 teaspoons coarse
sea salt
- 2 teaspoons garlic
powder
- 2 teaspoons onion
powder
- 2 tablespoons butter, melted
- 1 cup shredded
Italian blend cheese
NSTRUCTIONS
1. Preheat oven to 400°F. Spray a large 3-quart baking dish with non-stick
cooking spray or olive oil. Set aside.
2. Slice chicken breasts in half horizontally to make them thinner, lightly
coat them in olive oil and place on a baking sheet. Liberally season with salt
and pepper and bake for 20 minutes.
3. While the chicken is baking, heat the bags of frozen cauliflower rice and
broccoli according to package instructions. Discard any excess water or
moisture.
4. ……………………………..
5. …………………………………….
Full instructions: Clickhere
