BUFFALO
TURKEY MEATBALLS WITH EASY MEAL PREP BOWLS
These
Buffalo Turkey Meatballs are the perfect dinner solution for any night of the
week and make delicious meal prep bowls to help power you through the week.
Made with simple ingredients like ground turkey instead of ground beef and
Greek yogurt instead of mayonnaise, these little balls of flavor are guaranteed
to be a family favorite- so make extra
Ingredients
For the Meatballs
- 2 pounds Foster
Farms Organic Ground Turkey
- 1 1/2 cups Panko
breadcrumbs
- 2 large eggs
- 5 cloves garlic, minced
- 1/2 red
onion, finely diced
- 1 tsp salt
- 1/2 tsp freshly
ground black pepper
- 1 tsp Italian
seasoning
- 1/2 tsp onion powder
- 1/2 cup green
onions, thinly sliced
- 2 tbsp chopped
fresh chives, to garnish
For
the Buffalo Sauce
- 1 cup Frank's Red
Hot Sauce, (or preferred pre-made buffalo sauce of choice)
- 1/2 cup Greek
Yogurt
- 4 tbsp butter, melted
Meal
Prep Bowls
- Cooked rice or spaghetti squash
- Lettuce/cabbage
- Carrot + Celery sticks
- Ranch/Blue cheese dressing
Instructions
For
the Meatballs
1. Preheat
oven to 400 degrees F. Line a large baking sheet with parchment paper and set
aside.
2. In
a large bowl add the Foster Farms Organic Ground Turkey, Panko breadcrumbs,
eggs, garlic, chopped red onion, salt, black pepper, Italian seasoning, onion
powder, and green onions. Using clean hands (or a mixing spoon), work the
ingredients together until fully combined.
3. Roll
the combined ground turkey mixture together into approximately 1 1/2-inch
meatballs. Repeat this process until all mixture has been used, creating
approximately 32 meatballs.
4. ……………………………………
5. ……………………………………………….
Full instructions: Clickhere
