Friday, January 18, 2019

Easy 20-Minutes Fish Stew






Easy 20-Minutes Fish Stew







Easy 20-Minutes Fish Stew cooking in a delicious and rich broth

Ingredients

·         2 tbsp olive oil
·         1/2 whole white onion, diced
·         2 cloves garlic, minced
·         1 1/2 lb wild cod
·         15 oz can diced tomato
·         1/2 cup coconut milk
·         1/2 cup Hood Sour Cream
·         2 tbsp tomato paste
·         1 whole red bell pepper, sliced
·         1 whole green pepper, sliced
·         1 pinch sea salt + pepper, to taste
·         1/2 tsp red pepper flakes
·         1 tbsp fresh cilantro
Instructions

1.  Heat oil in a large skillet. Add onion and garlic, cook until fragrant (3 mins). Add can of diced tomato, stir. Proceed to add in coconut milk, Hood Sour Cream and tomato paste. Give mixture a stir and allow it to cook for 2-3 mins.
2.  ……………………………………………………………….
3.  ……………………………………………………………………………..
Full instructions: Click here