Tuesday, January 15, 2019

HEALTHY BANANA CAKE






HEALTHY BANANA CAKE


INGREDIENTS

·         Cake:
·         2 cups all white whole wheat flour or all-purpose flour
·         1/2 teaspoon ground cinnamon
·         1 1/2 teaspoons baking soda
·         1/2 teaspoon kosher salt
·         3 bananas ripe
·         1/2 cup vanilla or plain greek yogurt
·         1/3 cup pure maple syrup
·         1 teaspoon vanilla extract
·         1 tablespoon coconut oil melted and slightly cooled
·         1 egg room temperature
·         Coconut whipped cream:
·         2 14 ounce cans full fat coconut milk
·         8 tablespoons honey agave or maple syrup
·         1 teaspoon vanilla extract

INSTRUCTIONS

1.    Preheat the oven to 350ยบ F. Spray an 8 inch square baking pan with cooking spray and set aside.
2.    In a large bowl, whisk together the flour, cinnamon, baking soda and salt. Set aside.
3.    In a blender, combine the bananas, greek yogurt, maple syrup, vanilla, coconut oil and egg. Blend until smooth, about 1 minute. Pour the blended wet ingredients into the dry ingredients. Whisk well until incorporated.
4.    ……………………………..
5.    …………………………………………..
Full instructions: Click here