Wednesday, January 9, 2019

Keto Low Carb Two Meat Spaghetti






Keto Low Carb Two Meat Spaghetti






This keto low carb spaghetti is a healthy variation of my mom's amazing two meat spaghetti.  The flavor that comes from combining ground beef and Italian sausage is mind blowing!  

Ingredients

·         1 tbsp olive oil
·         1 medium yellow onion chopped
·         1 tsp chopped garlic
·         1/2 pound ground beef
·         1/2 pound Italian sausage (mild or spicy - ground)
·         1/2 cup grated parmesan
·         1 1/2 cup spaghetti sauce (your favorite)
·         1/2 spaghetti squash - cooked
·         2 cups mozzarella cheese (whole milk)
·         chopped fresh basil to taste (I love tons of this)

Instructions

1.   Before starting on the sauce you will want to cook your spaghetti squash.  See a link to our 6 minute instant pot recipe above
2.   Combine olive oil, onion and garlic into large pan on medium high heat.  Saute until brown
3.   Add ground beef and Italian sausage.  Separate to size that you prefer and cook until brown
4.   …………………………………
5.   ………………………………………………..
Full instructions: Click here