BROCCOLI FRITTERS WITH CHEDDAR CHEESE (EASY LOW CARB RECIPE)
These easy broccoli fritters are made with cheddar cheese and have a
hearty toothsome bite! A minimum of ingredients keeps this recipe healthy and
low carb too.
INGREDIENTS
·
8 ounces broccoli,
cut into small pieces or chopped
·
1 cup shredded
cheddar cheese
·
2 large eggs,
beaten
·
2 Tbsp oat fiber or almond flour, or powdered pork rinds (regular flour if not low
carb)
·
1 tsp Cajun
seasoning
·
1 Tbsp avocado
oil or your favorite
INSTRUCTIONS
PREPARATION:
1.
Cut fresh broccoli crowns and stems into 1/2
inch by 1/2 inch pieces. Steam lightly in the microwave or in a steamer. Drain
any excess water and dry with paper towels if wet. (If using leftover broccoli,
drain well and chop into small bite-sized pieces.)
METHOD:
1.
Toss or stir the broccoli with your flour of
choice and the Cajun seasoning to coat. Add the egg and stir. Add the cheddar
cheese and stir until thoroughly combined.
COOK:
1.
Place a cast iron or non-stick pan over
medium heat until hot. Add the oil and swirl to coat the pan. A non stick pan
needs less oil. Visually divide the mixture into fourths and spoon into the
pan, arranging in a low mound or patty. Scrape any tumbled pieces back into the
piles.
2.
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3.
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Full instructions: Click here
