EASY KETO SOUP WITH SAUSAGE
You
will love this flavorful and easy keto soup recipe!
INGREDIENTS
2 tablespoons extra virgin olive oil
1 pound pork sausage
1 medium red pepper, diced
1/2 medium Poblano pepper, diced
3 celery stalks, diced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
1 1/2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
Sea salt and black pepper, to taste
6 cups organic sugar-free chicken stock
2 cups baby spinach
1 cups Cheddar Jack cheese, shredded
1 pound pork sausage
1 medium red pepper, diced
1/2 medium Poblano pepper, diced
3 celery stalks, diced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
1 1/2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
Sea salt and black pepper, to taste
6 cups organic sugar-free chicken stock
2 cups baby spinach
1 cups Cheddar Jack cheese, shredded
INSTRUCTIONS
1. In a Dutch oven or large soup pot, heat olive oil over
medium-high heat. Add sausage. Cook for approximately 5 minutes, stirring
occasionally, until the sausage is no longer pink inside. Break up the sausage
into small pieces with a wooden spoon as it cooks.
2. Add the peppers (red and Poblano), celery, oregano, basil,
rosemary, chili powder, cumin, and cinnamon into the pot. Season with salt and
pepper to taste, and then stir to combine. Cook while stirring occasionally
until the vegetables have softened (5-6 minutes).
3. ………………………………………….
4. …………………………………………………….
Full instructions: Click here
