Monday, February 25, 2019

Greek Power Bowls







Greek Power Bowls





Mediterranean-inspired whole food ingredients come together to make colorful vegan Greek Power Bowls bursting with nutrients to fuel your body and mind.

Ingredients

·       3-4 oz. favorite salad greens I used a combo of kale, shredded carrots and cabbage
·       2 cups 2 containers cooked Minute® Ready to Serve Rice
·       1 cucumber sliced or spiralized
·       1 cup pitted kalamata olives drained
·       1 cup grape or cherry tomatoes halved
·       1/2 red onion thinly sliced
·       1 large avocado or two smaller avocados, pitted, peeled and sliced
·       1 cup marinated artichoke hearts drained
·       1 15 oz. can garbanzo beans/chickpeas, drained and rinsed
·       2 tablespoons fresh chopped parsley
·       fresh mint leaves
·       pita chips and/or bread for serving
·       hummus for serving
·       tzatziki or favorite dressing see recipe for my personal favorite below
·       For the dressing:
·       1/3 cup tahini
·       1/4 teaspoon sea salt
·       1/4 teaspoon garlic powder
·       1/4 cup warm water

Instructions

1.    Fill bowls or plates with greens. Top with brown rice, cucumber, olives, tomatoes, onion, avocado, artichoke hearts, beans, parsley and mint leaves.
2.    Combine dressing ingredients in a sealable jar and shake vigorously to mix.
3.    ……………………………………………….
4.    …………………………………………………………………

Full instructions: Click here