Thursday, February 21, 2019

Keto Chicken and Cauliflower Rice Soup






Keto Chicken and Cauliflower Rice Soup

 

 

 


Ingredients


  • 2 1/2 poundsboneless skinless chicken breasts
  • 8 tablespoons butter (1 stick)
  • 1/4 cup celery, chopped
  • 1/2 cup onion, chopped
  • 4 garlic cloves, minced
  • 2 12 ounce packages Steamed Cauliflower Rice ( I used Green Giant but feel free to use whatever)
  • 1 tablespoon parsley
  • 2 teaspoons poultry seasoning
  • 3/4 teaspoon rosemary
  • 1 teaspoon salt
  • 3/4 teaspoon pepper
  • 4 ounces cream cheese
  • 4 3/4 cup chicken broth
  • 1 1/2 cups heavy cream
  • 1/3 cup cheddar cheese

Instructions

1.   Place boneless skinless chicken breasts in a slow cooker and cover with water or chicken broth and salt and pepper. Cook on high for 3 hours or low for six hours.
2.   Shred the cooked chicken and set aside.
3.   In a tall stockpot, melt butter then add the onions, garlic, and celery and saute on medium heat until they begin to get translucent.
4.   Meanwhile, pop the riced cauliflower steam bags in the microwave following directions on the package. 
5.   …………………………………
6.   ……………………………………………..
Full instructions: Clickhere