Wednesday, February 20, 2019

Low Carb Taco Cups






Low Carb Taco Cups


Ingredients

  •  tablespoons of butter melted and cooled
  •  cup coconut flour
  • 1 oz cream cheesesoftened
  • 4 eggs
  • ¼ teaspoon salt
  • ¼ teaspoon baking powder
  • ½ teaspoon garlic powder
  • 1⅓ cup cheddar cheese shredded

Instructions

1.   Preheat oven to 400 degrees and grease a muffin pan.
2.   Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and cream cheese then whisk together.
3.   Add coconut flour, baking powder, and spices to the mixture and stir until combined.
4.   Stir in cheeses.
5.   ……………………………………
6.   ………………………………………………..
Full instructions: Click here