Pea and feta quinoa salad
Quinoa salad
with sweet spring peas, creamy feta and red onion with easy lemon dressing is
the perfect recipe to meal prep ahead for fuss-free lunches.
Ingredients
· 1 cup quinoa
· 1 cup Bulgur wheat
· 6 cups water/stock
· pinch of salt
· for the salad
· 3 cups frozen peas blanched
· 1-1½ cups crumbled feta
cheese
· 1 large red onion thinly
sliced
· pea tendrils, for serving (optional)
· for the lemon dressing
· ¼ cup olive oil
· ¼ cup lemon juice
· 1 tsp salt
· ½ tsp black pepper
Instructions
1. Combine the quinoa, bulgur wheat and
stock/water in a saucepan and season with salt. Bring to a boil and simmer
uncovered until the liquid has been absorbed. Turn the heat off and cover with
a lid then allow to steam for 10-15 minutes until the quinoa grains are al
dente. Fluff with a fork and allow to cool to room temperature.
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Full
instructions: Click here
