Monday, March 11, 2019

SWEET POTATO MUFFINS





SWEET POTATO MUFFINS






Nutrient-packed sweet potato muffins that are super moist and delicious!

INGREDIENTS

·       3 cups of mashed sweet potato see below for instructions
·       2 cups flour
·       2 tsp cinnamon
·       1 tsp baking soda
·       1/4 tsp baking powder
·       1/2 tsp salt
·       1 cup sugar
·       3/4 cup vegetable oil
·       3 large eggs
·       1 tsp vanilla
·       1/2 cup ground flaxseed meal optional

INSTRUCTIONS

1.    To prep the sweet potatoes (this can be done a day or so ahead if you want to break up the muffin-making process): Pierce the potatoes with a fork and place on a foil-lined baking sheet. Bake at 400 degrees for approximately 45 minutes, or until the inside is soft when poked with a fork. Remove and let cool. When the potatoes are cool, peel off the skin and mash the sweet potato filling with a fork or masher until any big lumps are gone. Measure out 3 cups worth of filling.
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Full instructions: Click here