Monday, October 19, 2020

Veggie Peanut Soba Noodle Bowl


Veggie Peanut Soba Noodle Bowl

Vegetarian Peanut Soba Noodle Bowl Features red peppers, cabbage, chicken, soba noodles and a quick homemade spicy peanut sauce. Salads don't taste much more delicious than that.


  • 2 carrots
  • 1 cup of broccoli
  • 1 bell pepper
  • 4 oz mushrooms
  • sesame seeds optional
  • 2/3 cup edamame or frozen peas
  • 4 oz soba noodles
  • optional sriracha
  • green onions optional

Peanut sauce

  • 1 lime
  • 1 tablespoon of maple syrup
  • 1 tablespoon of soy sauce
  • 1 clove of garlic
  • 2 tablespoons of natural peanut butter
  • 1 inch of ginger root


First, bring water to a boil in a medium saucepan.

Then, cook the soba noodles according to package directions (about 3 minutes) adding the frozen edamame to cook them along with the noodles.

Drain the noodles / edamame and rinse with cold water.

In a frying pan or wok, heat a few tablespoons of water.

Slice your vegetables and sauté for 5 to 8 minutes or until desired doneness. If they start to stick, add a few more tablespoons of water.

In a small bowl, whisk together the peanut butter, maple syrup, soy sauce, lime juice, minced or pressed garlic, grated ginger. Add more than 2 tablespoons of water to dilute the mixture to the desired consistency. Should make about 1/2 cup of the sauce.

Divide the noodles between 2 bowls, add 1/2 vegetables to each bowl, garnish with sauce. Garnish with a sriracha fillet, chopped green onions and sesame seeds. Happy Cooking Time.